1-on-1 Total Transformation Coaching

This is the "All-In" experience. If you are tired of starting and stopping, or if you have a high-stakes goal that requires more than just a workout plan, The Signature Mentorship provides the high-level support, accountability, and data-driven adjustments needed to guarantee results.

This is a partnership. I handle the thinking, the pivoting, and the programming; you focus on the execution.

The Full-Service Experience

Deep-Dive Onboarding Call: We start with a 1-on-1 strategy session to map out your long-term roadmap, clear any mental or physical roadblocks, and walk through all logistics.

The Everfit Ecosystem: Full access to a coaching app. Your workouts, video demonstrations, and metrics are synced in one place for seamless execution.

Weekly High-Level Check-ins: Every week, we audit your feedback form and training data. I make the necessary pivots to your plan so it evolves with you.

Direct Message Support: You have a direct line to me for questions, mindset shifts, or schedule adjustments. You are never left guessing.

Choose Your Commitment

We don’t believe in "quick fixes." Real physiological change takes time. Choose the phase that matches your ambition:

1 Month: The Kickstart Breaking old habits and establishing baseline strength.

3 Months: The Transformation Significant body composition changes and skill mastery.

6 Months: The Lifestyle Complete physical overhaul and permanent habit integration.

Is This Right For You?

This is for you if: You want the highest level of accountability, you value expert feedback on your form, and you want a coach to manage every variable of your fitness journey so you don't have to.

This is NOT for you if: You prefer to "wing it" or you aren't ready to achieve your own goals.

Ready to stop "trying" and start achieving? Let’s get to work.

Elite Programming (Minus the Premium Price Tag)

The Blueprint is designed for the self-sufficient lifter who wants a world-class, custom-built training phase without the 1-on-1 coaching overhead. By removing the weekly check-ins and app subscriptions, I’m able to deliver my high-level programming at 50% of the cost of my full-service coaching.

You get the strategy; you provide the sweat.

What You Get

Custom Client Audit: You fill out a comprehensive intake form detailing your goals, injury history, and exact gym setup.

A Precision-Built 4 to 6 Week Phase: A repeatable weekly split designed specifically for your goals. No "copy-paste" templates here.

The "Level-Up" Manual: Detailed notes on how to progress your workouts each week. You’ll know exactly when to add weight, slow down your tempo, or increase intensity.

PDF Progress Tracker: A streamlined, printable (or digital) tracker to log your wins and stay organized.

Who This Is For

This is the "Goldilocks" solution for the lifter who is too advanced for a generic $20 PDF, but too disciplined to need a $300/month coach. If you can get yourself to the gym and stay consistent, why pay for the "babysitting"?

Get the plan. Do the work. Keep the savings.